{"id":713,"date":"2025-04-09T21:46:00","date_gmt":"2025-04-09T21:46:00","guid":{"rendered":"https:\/\/jummydefila.com\/?p=713"},"modified":"2025-11-15T22:03:09","modified_gmt":"2025-11-15T22:03:09","slug":"q1-reflection-and-q2-reset-my-secret-to-hitting-goals-in-3-months","status":"publish","type":"post","link":"https:\/\/jummydefila.com\/?p=713","title":{"rendered":"Q1 Reflection And Q2 Reset: My Secret To Hitting Goals In 3 Months"},"content":{"rendered":"\n

No, because most people give up on their New Year\u2019s goals by March<\/strong>.<\/p>\n\n\n\n

Yes March<\/strong><\/p>\n\n\n\n

\"\"
How to review your Q1, Q2, Q3 & Q4 goals<\/figcaption><\/figure>\n\n\n\n

Not because they don\u2019t want success but because the mindset to keep going when life gets messy hasn\u2019t been built yet.<\/p>\n\n\n\n

Back in January, I shared why you should not do a vision board for 2025.<\/p>\n\n\n\n

I talked about setting clear intentions for the year and a few things you should probably do before touching that glue stick and glitter.<\/p>\n\n\n\n

If you missed it, catch up here<\/a><\/p>\n\n\n\n

You know the feeling of setting big goals in January, full of excitement then, silence. Days slipped by into week and months. The vision board gathered dust. Before I knew it, it was Q4 and all I had was a list of \u201cshould-haves\u201d and \u201ccould-have-beens.\u201d<\/p>\n\n\n\n

What reviewing my goals taught me and how you can set yourself up for a better Q2<\/h4>\n\n\n\n

This time, as Q1 ended, I decided to review what I wrote down on my Year compass. To see if I\u2019m still on track and not fallen by the way side. And I smiled.<\/p>\n\n\n\n

I\u2019ve ticked off a few big goals already. More importantly, I\u2019ve mentally shifted how I set goals and it\u2019s made all the difference.<\/p>\n\n\n\n

Here\u2019s what happened, I started setting goals per quarter. This has been a good one for me. (PS: shoutout to ChatGPT for being my accountability buddy\ud83d\ude04) Before we continue, if you\u2019re ready to dive into reviewing your goals for Q2, I\u2019ve created a special downloadable guide to help you. It walks you through the process, step-by-step. Grab it below and let\u2019s get started.<\/em><\/strong><\/p>\n\n\n\n

\"\"
Your Free Resource for Reviewing Quarterly Goals<\/em><\/figcaption><\/figure>\n\n\n\n

Download the free Goal-Setting Guide here<\/a><\/p>\n\n\n\n

Now pause for a second. I want you to forget about the whole year. <\/p>\n\n\n\n

Think of your 2025 goals like you\u2019re preparing your favorite meal.<\/p>\n\n\n\n

First, you make a list.<\/p>\n\n\n\n

Then you head to the market.<\/p>\n\n\n\n

After the runs, if you\u2019re anything like me then you\u2019re probably drinking cold Caprisun or chilled Arizona. You deserve it<\/p>\n\n\n\n

Then You nap (obviously), and then meal prep begins.<\/p>\n\n\n\n

I\u2019ll finish prepping and then begin to mix my ingredients in order <\/p>\n\n\n\n

See how much goes into cooking just one meal?<\/p>\n\n\n\n

That\u2019s exactly how your goals work.<\/p>\n\n\n\n

Instead of staring at a 12-month mountain, break your goals down into 4 quarters and then into specific action steps.<\/p>\n\n\n\n

Let me show you what I mean.<\/p>\n\n\n\n

One of my big goals for 2025 is to get 10 certifications in mental health and personal branding by December.<\/p>\n\n\n\n

\"\"
Quarterly goal-setting<\/figcaption><\/figure>\n\n\n\n

Here is how I\u2019ve mapped my year <\/strong><\/p>\n\n\n\n